Episode 89

Episode 89 – RAD Prodcast – Two Month Check In With Titus

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Checking in with my personal trainer Titus Pitre after working with him for two months straight. We discuss motivational strategy and personal goals, the importance of nutrition, over-eating vs under-eating, addiction to exercise, and more. You can work with Titus and follow him on Instagram at instagram.com/titus_fitness!

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